Naked Yoga

Most mornings I start the day with some 5 Tibetans Yoga. It consists of 5 different yoga positions, done up to 21 times each (I usually do 3 rounds of 7). I was recommended this type of Yoga from a teacher after telling her ‘Yoga wasn’t for me’. 

Well this morning I did the yoga naked and in front of my triple mirrored wardrobe. 

Learning to love my body. 

That is all!

Emma x

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Author: yearofvulnerability

Living life with a happy head and a childlike nature. I'm about fun, health and happiness. I enjoy writing, personal development, travelling, trying new things and being a life long-learner. This blog follows my year of vulnerability.

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